top of page

Freedom, Empowerment & Impact Coaching

A coaching business all about, clarity, care, courage, smart business strategies, adventure, fun, freedom empowerment & impact! 

​

It's here where women will have the ability to act or change without constraint.

​

We focus on work/life success financial independence and balance. We truly understand the importance of mind and body health. Our programs support cultivating a positive mindset, more time for YOU and what it takes to find true Clarity, Care & Courageous to speak your truth.

3 Month Heathy Mind Healthy Body Program - Unlike other coaching programs, Freedom Empowerment and Impact (FEI) Coaching will go beyond simple coaching strategies and mentoring in business and life.

​

Your Coach will help you reach your goals by doing the work needed to be the best version of you and live with true purpose.

​

Your coach knows that a healthy mind and healthy body is the key to your success. Even a great strategy won’t succeed without the right mindset and confidence to implement it and a fit and strong body to tackle it.

Your coach will help you define and discover your personal power, purpose and true potential to create the life you desire on your terms. FEI Coaching specialize in guiding you to identify the clarity, care and courageous to create time for you to discover your true WHY. 

 

Kate loves coaching her clients to follow their true passion and purpose and to achieve optimal health in both MIND and BODY. She is dedicated to a truly holistic approach to life by encompassing each of the business, physical, emotional and spiritual elements. Kate’s goal is to empower and educate professional women to take charge of their life, through body awareness and the understanding of work/life balance.

CONTENT

  • Belief Reframe

  • Creating a Positive Mindset

  • Mindset Growth

  • Practices including mindfulness, meditation, breathwork and more.

  • Understanding Your True Identity

  • How to Embrace a Healthy Mind and Healthy Body through Self-Care

  • Mastering Your Time to cultivate more fun and adventure

  • Goal Setting with Intention & Purpose

  • Manifesting with focus on your Wealth, Healthy & Limitless Self

  • Healthy Life & Business Habits

​

VALUE

  • Access to our Healthy Mind Healthy Body online Mastermind containing guides, journals, worksheets and training videos plus more

  • Weekly Group Coaching and Q&A Calls

  • Access to our VIP Courageous Women Private FB Group

  • Access to a powerful, welcoming courageous community of professional women to hold you accountable to hit all your life and business goals

  • Free access to our monthly challenges and Masterclasses

  • Nutritional Assessment (optional)

  • Meal and Exercise Planning (optional)

  • Access to weekly Semi Group PT Fitness Training Sessions (optional)

  • Weekly Access to any Hikes (scheduled by HIKED) during the 3-month program (if applicable)

  • Lifetime access & any future program updates

  • All Events & Group Calls Recordings

12-month program – My Most Exclusive Inner Circle of Courageous Women.

​

Master the Clarity, Care and Courageous to live to succeed on all levels personally and professionally. You will embody all that it means to live a Life of Purpose and truly own the name A Courageous Woman.

​

Weekly Coaching Calls and Mentoring Sessions plus access to the FEI Courageous Woman Online Mastermind uplevels you to a place of absolute action.

​

Your coach has over 25yrs as an Entrepreneur and Businesswoman and lives her life with a balance of work and play. She believes that we can have IT ALL!!! 

       VALUE

  • The Courageous Woman program includes:
    • Weekly Coaching and Q&A Calls
    • 1:1 Mentoring Sessions in Business and Mindset strategies and practices
    • Personalized Self-Care Plan including a tailored toolbox 
    • Mindset and Business resources to support your growth and learnings
    • Business Strategies & Systems to promote more YOU time
    • Support in discovering your next idea and making it your reality with identity exploration
    • Marketing + Sales Training Courses

  • • Business Breakthrough Courses 

  • • Mindset Courses

  • • Personal Development Challenges & Masterclass including a FREE Manifesting Membership 
    • Nutritional Assessment and Consultation from a qualified Naturopath/Nutritionist
    • Nutritional and Exercise Planning if required
    • Weekly PT/Group Fitness sessions
    • Cookbooks & Recipe books FREE
    • FEI Digital Products all FREE
    • Access to our Courageous Woman Private Facebook Group for life
    • Access to our VIP Courageous Woman Private Community
    • Access to the Courageous Woman online Mastermind which includes resources such as guides, workbooks, worksheets, journals, training videos and more
    • Free VIP entry to all masterclasses, webinars, workshops over the 12 months
    • Hiking Membership with HIKED if applicable

This program is all about defining you as a woman in business. Your coach will help you define and discover your superpowers, not only in business.

 

FEI Coaching specialize in guiding you to identify the clarity, care and courageous to believe in endless possibility, feel the power of soul connection and relish in complete certainty.

​

Weekly Coaching Calls and Mentoring Sessions plus access to the FEI Professional Woman Online Mastermind uplevels you to a place of absolute action.

​

Your coach has over 25yrs as an Entrepreneur and Businesswoman and lives her life with a balance of work and play. She believes that we can have IT ALL!!! 

​

CONTENT

  • Uncover Unlimiting Beliefs 

  • Reframe Your Beliefs and Embodying New Beliefs 

  • Creating a Positive Mindset 

  • Priming including techniques and practices to promote peak state

  • Identity - Finding Your True North

  • Physical Connection - An active body is an active mind

  • Mind Exploration - To embrace fun and adventure

  • How to Embrace a Healthy Mind and Healthy Body through Self-Care 

  • Manifesting in the area of Wealth, Health and your Limitless Self

  • Mastering Your Time to create more time for YOU

  • Goal Setting 

  • Exploration of your next idea and support in making it your reality

  • Program or Product Planning 

  • Branding and Self Image

  • Business Automation and Delegation

  • Business Strategies and Systems 

  • Social Media Management

  • Marketing + Sales Training

  • Business Breakthrough Courses

  • Mindset Training

  • Creating Life-long Healthy Business & Life Habits

THE PROGRAM INCLUDES:

Weekly Group Coaching and Q&A Sessions 

Access to our VIP Courageous Woman Private Community 

Access to our Professional Woman Mastermind which includes resources such as Guides, Workbooks, Worksheets, Journals, Training Videos and much more

Access to monthly challenges & masterclass

Nutritional Assessment & Consultation 

Meal and Exercise Planning including Cookbooks and Recipe Books 
Weekly Group Fitness Online Training Sessions 

A 6-month FREE Hiking Membership giving you access to unlimited hikes or 5% off a Hiked multi-day adventure 

Monthly Intensive Strategy & Planning Sessions 

Session Recordings including Group and 1:1 sessions

VIP Entry to all Events & Recordings

Unlimited support during the 6-month program

Together we will explore:
🌿What it takes to discover your next idea and make it your reality 
🌿Empowerment
🌿Entrepreneurship
🌿Wealth & Abundance
🌿Mind & Body Health
🌿Living with True Purpose
🌿Self Love & Self-Care
🌿Adventure & Fun
 

Empower Mom: Unwind, Thrive, and Blossom with Our Mother's Day Special!" 🌷🌟

This Mother's Day let's do something extra special for the amazing moms in our lives. How about giving your mom the gift of empowerment and self-care with our exclusive Mother's Day Special Offer?

​

Here's the lowdown:

🎁 The Perfect Treat: Forget the usual flowers or chocolates that disappear in a flash. Give your mom something that will truly make a difference. Our Life Coaching Package is all about helping her shine in every part of her busy life – from being an awesome mom to rocking her career and personal growth.
 

🤝 Personal Support: Your mom will have her own cheerleader in our experienced life and business coach, Kate Southall. With personalized coaching sessions, she'll get the tools, strategies, and encouragement she needs to tackle challenges and smash her goals.
 

⏰ Time for Me-Time: Let's help your mom take back control of her schedule and find some balance in the chaos. Our Time Management Mastery sessions will show her how to fit in the things that matter most – including time for herself!
 

💆 Chill Out Time: Being a mom can be stressful, but we've got her covered. Our Stress Management Techniques will give her the tools to find her zen, even on the craziest days. From simple mindfulness tips to relaxing techniques, she'll learn to kick stress to the curb and boost her well-being.
 

💖 Self-Care Simplified: Show your mom some love by encouraging her to take care of herself. Our Self-Care Strategies are easy to follow and fit right into her busy life. After all, a happy mom means a happy family!
[

👭 A Big Hug in a Gift: Above all, this is a gift that says, "I've got your back, Mom." Let her know she's loved, appreciated, and supported, no matter what.

​

Package Inclusions:

  1. Personalized Coaching Sessions: Tailored one-on-one coaching sessions with Kate.

  2. Time Management Mastery: Techniques to optimize her schedule and prioritize tasks effectively.

  3. Stress Management Techniques: Tools to cope with the demands of motherhood and daily life.

  4. Self-Care Strategies: Personalized self-care practices to prioritize her well-being.

  5. Special Empowerment Gift Pack
     

This is a 30-Day Empowerment Program.

‌💰 Pricing: MOTHER’S DAY SPECIAL PRICE $249 (that’s over 75% off)

‌So, this Mother's Day, why not give your mom the gift of empowerment, self-care, and a whole lot of love? She deserves it more than anyone.

CHOOSE YOUR PRICING PLAN

  • Courageous Woman

    14,997USD
    12-month program
     

  • The Professional Woman Program

    5,997USD
    6 Month Professional Woman Program
    Valid for 6 months

  • Healthy Mind Healthy Body Program

    997USD
    Healthy Mind Healthy Body Program 3 Month Program
    Valid for 3 months

  • MOTHER’S DAY SPECIAL PRICE

    249USD
    Empower Mom: Personalized coaching, time management, stress relief, self-care, special gift, $249.
    Valid for 30 days
bottom of page