ABOUT FREEDOM, EMPOWERMENT & IMPACT COACHING
A Coaching business all about, living life on your terms. Self-care, growth, adventure, freedom, fun, conscious living, sustainability, empowerment & impact creates a life with purpose!
​
We focus on creating and supporting A Healthy Mind & Body Connection and Healthy Habits in Business & Life.
​
It's here where women will have the ability to act or change without constraint.
​
We focus on health and wellness for your mind, body and soul by providing programs that will get your mind positive, your body active and provide you with Clarity, Care & Courageous.
​
It is here that you will become the BEST VERSION OF YOU.
​
It is here that you will LIVE WITH PURPOSE.
Highly Mastered Entrepreneur, 6-7 multi-figure success, International Best Seller Author and Certified Life & Business Coach
I represent living the life you truly desire on your terms
After many years of sacrificing the life I deserve I made a choice to create financial freedom for myself and my son, to take adventures, to dare greatly, to have a healthy mind and healthy body and to live a life of freedom!
International Best Seller Author
Qualified Naturopath and Nutritionist
Qualified Life, Business and Mindset Coach with a Masters in NLP.
Qualified Fitness Instructor & Hike Leader
Degrees in Psychology, Business and Marketing.
Founder and Director of a very successful Hiking and Fitness Company since 2018.
Founder and Director of Freedom Empowerment & Impact, a highly successful coaching business since 2020.
Business Owner and Entrepreneur for over 15yrs.
Live with a Chronic Illness (Diabetes Type 1) so I know first hand what it takes and the importance of having a Healthy Mind and Body.
What I Specialize In
Positive Mindset Coaching
Life Coaching
Business Coaching
Diabetes Lifestyle & Management
Kate helped me to take the reigns back on the direction of my life and stop feeling like a passenger on a train going in the wrong direction through a dark tunnel. I was having daily anxiety and almost constant nausea to now feeling like the sun is shining again, I’m in control of my life direction and purpose and have not woken with a panic attack since. I rarely ask for help as I am a strong and very driven person but I had to concede I could not tackle this problem alone. I highly recommend Kate’s program to everyone - from those with mental health issues to those that just need to re-focus and find some direction in life. This program and you are worth it!.
- Carissa Kelly
Kate has helped me to discover a limiting belief that has been blocking me for the past 30 years. It had been stopping me from feeling like I truly deserve to have the life I want. I had been punishing myself for a mistake i had made and Kate helped me to discover this.
​
She has a way of being strong and directive and caring and supportive at the same time.
I look forward to doing more work with Kate as I know I will take the action needed and see the results with her help.
The other thing I love about Kate is that she adjusts the program to suit you, using her intuition during the coaching session, so its not a one size fits all.
Thank you for your ability to see the gold in others when they cannot see it for themselves.
Her work has opened up a whole new pathway and new way of seeing the possibilities awaiting me and to live a fulfilling life.
- Angelina Chatelier
It is with great pleasure I give Kate Southall a testimony. 5 weeks ago I was tired, sore and sad. I had lost that sparkle in my eyes. .that spring in my step …I had lost me. After only two sessions and a week off as such (multiple cluster migraines).
I have that twinkle back and am bouncing with every step! I choose me each and every day now. I pick up the dogs poo while repeating my affirmations of I am a success and I sure as hell believe it!
If you want to live life again and stop just surviving then your exactly where you should be! Take that step ! Thanks Kate xox
- Kerry Grogan
LET'S CREATE YOUR FREEDOM, EMPOWERMENT & IMPACT
Develop new practices so you can reach your desired goals in Business ...Read More1 hr 997 US dollars
This program is all about defining you as a woman personally and profe...Read More2 hr 5,997 US dollars
Empower Mom: Personalized coaching, time management, stress relief, se...Read More1 hr 249 US dollars
BLOGS
