Kate SouthallMay 25, 20231 min8 GRATITUDE WRITING TIPSAs you write, here are nine important tips: Tip #1 - Be as specific as possible Specificity is key to fostering gratitude. “I’m grateful...
Kate SouthallMay 25, 20232 minGRATITUDE GUIDEBeing GRATEFUL truly grateful can change your life! Instead of being thankful at certain times of the year; practising daily gratitude...
Kate SouthallMay 25, 20234 minHOW DO YOU HANDLE STRESS?Learn the 4 ways we handle stressful situation By Kate Southall Even with the best intentions, many of us believe that our emotions are...